Find out if.
Your Liver is Causing Your Belly Fat.
Take the 60-second Liver Health Quiz!
The Danger of Belly Fat
Call it the bulge, pooch, spare tire, pot belly, middle-age spread.
Whatever your term of choice is, watching your belly spill over your waistline like a muffin top sucks.
There’s a good reason why fat accumulates on your waist and as soon as you understand how, you’ll have a blueprint to lose the fat and flatten your belly.
But keep in mind, your belly fat has nothing to do with gruelling ab workouts or a kale salad diet.
Why do I Have Belly Fat?
The most important thing to realize is that carrying belly fat is not the same as being overweight. You can be overweight without a belly, or you can be skinny with a big belly. The standard advice given to overweight people with belly fat - cut out carbs and do more cardio - won’t be helpful. To lose that gut, losing weight won't cut it. You need to burn belly fat directly.
Before we share belly fat loss tips, check if any of these 5 statements are true of you…
✓ I often experience anxiety and stress in and outside of work.
✓ I sometimes feel bloated and heavy after my meals, even when I don’t overeat.
✓ I like to unwind after a hard day with a bottle of beer or a glass of wine.
✓ My parents and or close relatives are on the big side.
✓ I’m now over 40 years old.
If two or more of these 5 statements are true, this article is meant for you.
They all suggest a higher risk of continuing to pile on belly fat, with dire potential consequences: pre-diabetes, high blood pressure, risks for heart disease, and many more.
Is losing Belly Fat as Simple as Reducing Calories?
No it isn't.
Weight loss is as simple as reducing your calories, placing yourself in a calorie deficit. Fat loss is something completely different.
And trying to reduce fat loss down to a simple math equation is one of the most enduring yet misleading “facts” about nutrition.
If you don’t eat enough, you will lose weight, no matter what you eat.
But how much of that lost weight IS fat has everything to do with WHAT and WHEN you eat.
So even though you could, in theory, lose weight by undereating tiny portions of potato chips and ice cream…
In practice, if you followed that routine, you’d burn all of your muscles, feel terrible, become severely unhealthy, and quickly drop out of your weight loss regime.
In other words, all diets can lead to weight loss, but not all diets are equal.
Some diets can lead to greater health and fat loss than others.
Health Complications of Belly Fat
Research shows belly fat is the unhealthiest fat & the hardest to shift.
Nearly two-thirds of individuals at high risk of cardiovascular disease have excess abdominal fat.(1)
According to a study by Michigan’s State University, people with excess belly fat have a greater chance of developing cancer.(2)
A recent study published in the Annals of Internal Medicine suggests excess belly fat is associated with higher mortality rates.(3)
references
1.https://www.medicalnewstoday.com/articles/323945
2.https://www.sciencedaily.com/releases/2017/08/170824101756.htm
3. https://pubmed.ncbi.nlm.nih.gov/26551006/
A Healthy Liver is Your Fat-Burning Superpower!
Do you want to ignite fat burning, sharp mental performance, increased energy, improved sleep cycles and better gut health?
Let me introduce you to your liver!
Your liver is incredible! It supports over 500 critical life-sustaining functions and purifies your body of thousands of toxins from food, drugs, alcohol and the environment.
A healthy liver is the key to a healthy metabolism
You see, it's your liver that decides what gets burned for energy or stored as body fat.
Everything you consume eventually reaches your liver where it processes fat and nutrients into energy to be used by various tissues and organs like your brain, heart, kidneys and muscles.
Whatever your liver doesn't process into energy gets stored as fat.
For you to burn fat from your belly, first fat must be released from your fat cells and processed by your liver into energy and burned by the various tissues and organs in your body.
There's no other way to burn fat & why fat burning depends 100% on healthy liver function.
Compromised Liver Function
If you're overweight or feel constant fatigue, your liver function could be compromised. Overburdened by excess toxins preventing it from metabolizing nutrients and fats efficiently. Causing slow metabolism, weight gain and body fat as well as low energy, bloating, digestive discomfort, cognitive issues and many more debilitating health issues.
What Causes Compromised Liver Function?
There are over 85,000 toxins identified by the US Environmental Protection Agency that overburden and compromise your liver function. You probably already know that alcohol is toxic to your liver but there are many more of the 85,000+ identified toxins that are impossible to avoid.
Food additives & toxins
Preservatives used to increase shelf life. BPA in plastic water bottles, toxins in low fat, low sugar foods, high fructose corn syrup, artificial sweeteners are also liver comprising toxins.
Pharmaceuticals toxins
Studies showing Paracetamol, Tylenol, Aleve, steroids, cholesterol drugs, antibiotics, anti-inflammatories, antihistamines, birth control drugs are toxic to your liver.
Environmental toxins
Herbicides & pesticides used to grow the food enter the food chain, water from the faucet, polluted air we breathe, PCB's, arsenic, mercury and lead are full of liver compromising toxins.
Personal care products
BHA & BHT, Parabens and Phthalates in personal care products, shampoos. Triclosan in soap, PFAS in foundations, UV filters in sunscreens, are full of liver compromising toxins.
How to Start Losing Belly Fat in a Healthy Way
With optimal liver function you 'll metabolize fat and nutrients many times more efficiently for rapid fat burning and boosted energy. Which is why if you are carrying extra weight we recommend that you check your liver health. Answer a few easy questions (it takes only 60 seconds) to discover if it is your liver that is causing your belly fat, low energy, digestive issues and cognitive decline.
Subheading
And you’ll know exactly WHAT and WHEN to eat to lose that stubborn belly fat.
The program includes step-by-step cooking recipes, water and calorie trackers, and all the necessary tools for a successful intermittent fasting experience.
You don’t have to do unnecessary work.
Remember, excess belly fat is the worst possible kind of fat you can have. Linked with dozens of health complications, some of which are deadly serious.
Subheading
Also, In this plan, everything is personalized for you based on your daily schedule, unique eating preferences, age, weight, and so on.
Another key benefit – and the reason it works so well in my view – is the fact that it doesn’t make the user feel deprived or hungry.
So anyone interested in intermittent fasting should have a go at this plan, which is thoroughly designed and fully in line with nutritional best practices.
What people say about the quiz
“
I'm so glad I did this. I lost 6 dress sizes
I’ve struggled with my weight for as long as I can remember. After taking the liver health quiz I discovered it was my liver causing my weight gain. I ended up going from a size 16 to a size 10!
Samantha G, 49
Houston, TX
“
I took the quiz & lost 30 lbs.
I always gained weight easily so I took the liver health quiz and got my personal recommendations. So far I've lost 27 lbs and 6 inches off my waist. I have been losing weight consistently day by day.
Marilyn, 46
Denver, CO
Lose The Belly Fat Today
Take the liver health quiz (takes 60 seconds) & discover if it's your liver causing your weight gain & low energy & what you can do today to fix it.
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