HOME MASSAGE THERAPY

Deep muscle technique involving slow strokes, sustained pressure or friction movements targeting the deeper layers of muscles and connective tissues. Especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness, and sore shoulders.                                                                   

Traditional zonal therapy involving application of pressure points on the feet, hands, or ears to heal the body. Reflexologists believe that these points correspond to specific organs and zones of the body and that applying pressure to them can help with a variety of health issues.                                                

Relaxing therapeutic massage relieves stress and pain. This classic massage technique energizes the body, improves circulation and loosens tight muscles in a gentle and compassionate way. Highly recommended to improve overall health.                                                                                                                                                                  

Pregnancy massage is a gentle, harmonic soft tissue treatment to reduce muscle and joint tension during pregnancy. Regular massage helps to maintain a good posture throughout pregnancy by continuously adjusting misalignments, caused by the growing baby.                                                                                                                                      

Soft tissue massage technique aims to alleviate chronic muscle and nervous system problems. It is mainly used to fix trigger points, circulation, nerve compression, postural problems and repetitive movement injuries. The aim of a neuromuscular massage is to go straight to the source of your pain and alleviate it.

Focuses on relaxing and improving the flexibility of the muscles and connective tissue to help golfers improve their game. Concentrates on relaxing the back, hamstrings, hip flexors, shoulders, and wrists to create a bigger shoulder turn, better hip and back flexibility and a more powerful torque.                

Focused and systematic massage, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery as well as improving overall range of motion and flexibility to support safe and effective movement.                                                                    

Classic massage that uses essential oils to promote maximum relaxation and mindfulness. Essential oils trigger the limbic system, which is linked to emotions, memories, and instincts, making the experience more holistic.